Burn 500 Calories With This Full Body Workout

Screenshot 2018-08-24 11.19.55

A Fast 500 calorie burn with this fast paced full body workout

For this  full body workout you will perform 4 sets of each exercise in order for 45 seconds.  Take a 15 second break to transition between moves.  Try to keep going as fast and as hard as you can.

If necessary, take a break but resume with the exercise and time in which you left off!

Have fun, make sure you bring your bestie along with you  and send me a selfie after this workout!  brandi@safax.com

Your 21 Day Keto Meal Plan

Remember, results are made in the kitchen and sculpted in the gym.  If your tired of not getting results, or sick and tired of being sick and tired (thanks Dave Ramsey) then download your 21 day ketogenic meal plan now!

The 21 Day Keto Meal Plan includes:

  • 21-day done-for-you eating guide.
  • 3 weeks of grocery lists and recipes
  • 63 fat burning recipes guaranteed to get your body burning fat in 3 days.
  • FREE ketone testing strips
  • Money Back Guarantee

MORE IMPORTANTLY...it comes with 100% text/phone support from yours truly!  Yup…thats me!  We exchange phone numbers and work closely to get you into fat burning mode as fast as possible.


Now Quite Sure Keto Is Right For You?  Join the FREE 7 Day Keto Challenge And
Find Out!


no replies

Leave your comment