Not long ago I learned a valuable lesson from watching my three year old try and do a handstand. Let me back this up a quick second and explain the background. My three year old Naomi, like most little girls, absolutely admires her older sister. And because her older sister is a 5 year-old dancing […]
Brandi Clark Fitness
BCF Products and Programs
So Here's The Deal With Brandi...
1. I love love love coffee, top knots, false eyelashes and LuLu’s.
2. In reference to the above, if you know what I mean by “LuLu’s” and falsies then we need to be #besties.
3. I LOVE me some gangsta rap. PERIOD.
4. I sometimes throw a random Spanish word into my sentences, even tho I don’t speak Spanish and only know about 15 words. No idea why, it just feels good so I go with it.
5. I’ve had all 4 children au naturale. Once when I was knee-deep in labor with my 4th baby I casually mentioned to my husband that I may get an epidural. He look at me, kinda flipped his hand and said “Nah, gurrrl, you got this!” WTH?
6. Believe it or not, I am still married to above husband. LOL
The Latest From My Blog/Vlog...
I once lost 14 pound in 2 weeks by incorporating intermittent fasting with a ketogenic diet. When I told you all that last week…Boy-oh-boy did that open a discussion around ketogenic diets and intermittent fasting among you all. The excitement was un-real! Un-Real ya’ll… Sooo many questions about how to start a ketogenic diet and […]
I just learned the craziest fact about a ketogenic diet and I just HAD to share it with you! You can thank me later. Have you heard of the The Hunger Hormones? (If not, click below I have a quick video that explains what they are and why they are important.) The Hunger Hormones are the […]
What People Say
Seriously Brandi...you rock my friend. Thank you for doing this and your workouts always kick my trash!
Brandi is amazing...and I speak from experience. So much knowledge and positivity to share with all those who will just...take the leap!
Because of Brandi's help, my weight is coming off, I can see the difference and I feel better.
My eating habits were poor and I knew I needed some help, Brandi has been there to help me. It's been an amazing experience.